Having children is certainly the dream of many couples. However, the opportunity to have children immediately after marriage is not always experienced by all couples. That is why many try the pregnancy miracle method. Some can get pregnant right away but some take a long time to finally get pregnant. As a result, many people take a guess and are fooled by fertility myths that are not necessarily true. What are the causes of difficulty in getting pregnant and what is the right solution?
Factors that cause difficulty in getting pregnant even though the couple is declared fertile. Couples who have difficulty conceiving can be caused by various factors. As much as 30 percent of the causes come from the male side, 30 percent from the female, 30 percent a combination of the two, and 10 percent of cases the exact cause is unknown. Various factors that cause difficulty in getting pregnant include the following:
As many as 30 percent of cases of infertility (infertility) are caused by obesity, both in husband and wife. Indirectly, this can be caused by a poor diet. Take, for example, a couple who often eats sugary foods or drinks will certainly be prone to obesity so that it can make their fertility rate decrease. So, what kind of diet can increase fertility? Instead of focusing on one to two types of food that are consumed in excess, the most important thing is to control food intake so that the ideal body weight is maintained.
2. Diseases of the reproductive organs
Male infertility can only be seen in a WHO standardized laboratory and this includes the shape, movement, and count of sperm. On the other hand, about 60 percent of the causes of difficulty conceiving in women are due to blockages in the fallopian tubes, which are the tubes that connect the ovaries to the uterus. Other causes are disorders of the reproductive organs, such as eggs that look immature or small, PCOS, endometriosis, and others.